» Other Services : Indoor Cycling / Spinning
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Indoor Cycling / Spinning

WHAT IS INDOOR CYCLING / SPINNING

Indoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle in a classroom setting. It is also commonly known as Spinning. A motivated group setting and energizing music make Spinning an incredible experience and a great way for your employees to get fit and reach their fitness goals.

CLASS SESSIONS:  

  • 05h00 – 06h00: Mondays, Wednesdays & Fridays
  • 17h30 – 18h30: Mondays – Thursdays

MEMBERSHIP FEE:

  • 3 classes per week: N$630 per person per month
  • 2 classes per week: N$450 per person per month
  • 1 class per week: N$250 per person per month  

For more information contact us at

Tel: +264 64 220 141

Email: kinetics@iway.na

For daily updates and information follow us on Facebook @wbspin

 

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